Fried Cinnamon Bananas

December 2, 2019



  • 1 banana, chopped in 1/2 inch slices

  • 2 tsp of raw honey

  • 1 tsp of cinnamon

  • Optional: 2 tsp of melted natural peanut butter or almond butter


  1. Place small skillet over medium heat. Spray lightly with cooking spray and then add honey and cinnamon.

  2. Once honey mixture starts bubbling, add bananas. Allow them to cook 3-4 minutes per side. TIP: Depending on how ripe your bananas are, the more you mix them around, the more they may break down. Let them sit while cooking and then flip with a spatula and continue cooking.

  3. Remove from heat and add melted nut butter if you choose! TIP: I melt my nut butters in the microwave for 30 seconds so I can drizzle over the bananas.

PORTION FIX EQUIVALENT: 2 purples / 2 servings of fruit